What is Fennel Tea?
Fennel tea is a caffeine-free infusion made from fennel seeds. It is classified as a herbal tea and has a characteristic sweet and spicy aroma.
Origin and Plant
Fennel originates from the Mediterranean region and spread rapidly from there to the Near East and throughout Europe. The plant belongs to the umbellifer family. A distinction is made between three varieties: bulb fennel, which is primarily used in cooking; herb fennel, which has a sweet aroma and no bulb; and wild fennel from the Mediterranean.
Cultivation
In Europe, fennel grows from September to October.
Taste and Preparation
Fennel has a characteristic, slightly sweet spice. Blends with anise and caraway or combinations with apple juice are popular. The tea can be sweetened with honey or maple syrup and is suitable as both a hot and cold beverage.
Storage
Store fennel seeds in a cool, dark, and airtight place. Whole seeds retain their aroma longer than pre-ground ones.
Frequently Asked Questions
Which fennel is suitable for tea?
The seeds of herb fennel or wild fennel are used for fennel tea, not the bulb of the bulb fennel.
How long should fennel tea steep?
Usually, 8 to 10 minutes are sufficient for the essential oils of the seeds to dissolve in the water.
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